These last few days, I had the privilege of watching the online Mindful Relationships Summit. Here is some wisdom from Dr. Harville Hendrix: The universe is connection. Everything is connecting to everything, everywhere all the time. Since we are threads in the...read more
I know a woman who also has MS. We’ll call her Cynthia. She is about five years older than I am and her disease is a bit more advanced. Each person with MS has a different experience, but Cynthia and I seem to be traveling down the same path. Jenny, the PCA who works...read more
Social connection is so much a topic of our time that the Huffington Post has a directory set aside for it. Feeling connected is important. When we feel connected, our bodies release good hormones. When we are connected, we have help with problem-solving. Connection...read more
right now in my life in this moment watch the cursor blink hear the plumbing hear the dog snore hear hear here here my hand on the mouse fingers – at this moment – being able to curve around it for how much longer? Stretch wide. Make room for the fear. Make room for...read more
When I stay in the lived experience of the present moment, all is well. Unfortunately, it’s not as easy as it sounds. I added the words “lived experience” there because these big brains of ours pull us off into judgments and stories about this moment even while we’re...read more
How can our lives become more compassionate and creative – even in the face of difficulty? How can we connect with the sacred? I explore these questions by practicing the kind promises, report my wrangling here and summarize my discoveries in a monthly newsletter.