Latest Creative Experiments

Latest Creative Experiments

Experiments in awareness of emotional upset

  • Writing starters: The last time I got really upset was when…
  • Make marks: portray emotional upset.
  • Make sounds: sound like roiling emotions.
  • Objects in space: choose one object to represent each of five emotions. Pile them haphazardly and then lay them straight.
  • Write or perform a dialogue between you when you are ranting and a Buddha.
  • Move through it: what does it look like when you are “triggered”? When you are serene?

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my results: