cultivating strengths for antiracist change
Suppose there is a clean line: before May 25, 2020, when George Floyd was murdered, and after. Let that be the day it all changed, the day we ripped off the masks, stopped pretending, and started to build a new, antiracist society. I will continue to organize my...
A compassion (pandemic) poem cycle # 2
Flash of heat travels from my chest to my face how can these people be so wrong? Valuing their convenience over my life I am here unimportant, yes but just as vital as you are to the web of the world How dare you decide I am not worthy? But soften, soften watch as the...
3 steps for dealing with the pandemic of Big Emotions
The kind promise that I am considering this month is “I will be tender with weaknesses.” What weakness shall we consider in this time of pandemic? I see a weakness creeping up on all people right now. There is the tendency to want to go back to normal, even though the...
Even as we distance, we connect
Human beings have evolved to live together. Yet, in order to slow the spread of coronavirus, we need to stay separate from each other. Michael Lee Stallard, president of Connection Culture Group, points out that we are already in an epidemic of loneliness, which...
Alone together – maintaining social connection in times of quarantine
One of the keys to well-being identified by the folks at Science for the Greater Good at UC Berkeley is social connection. Social connection simply means feeling like we belong and feel close to other people. That feeling of connectedness helps us be happier and...Subscribe to the monthly newsletter
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