12 ways to boost your energy (even if you are ill)
Are you sick and tired of feeling sick and tired? If you, like me, live with chronic illness and disability, the answer is probably “yes!” (If you, like me, live in Minnesota, your answer might be “you betcha!”) Sometimes the “chronic” part of the journey drags us...
Befriending your Journey-2
When you are dealing with chronic illness, befriending your journey is like peeling an onion. You open the bulb and cry some while you peel and process a layer. You live a little while, discovering more, and then you process another layer and cry some more. In my...
When you find yourself sinking
Living with an illness, there may be times when the ice cracks and you fall through. Plans need to be released. What worked before no longer works. For a while, you may flounder. Be there, in the depths. Know that you will probably resurface. If you don’t, you get to...
Elvis the elephant teaches me about love
As someone with significant disabilities, I worry that I am a burden on people around me. I tell myself monster-stories about how much better the lives of my loved ones would be if they didn’t have to sacrifice on my behalf. I imagine that such thoughts are noble,...
gratitude, well-being and joy
It is gratitude month – the month where I consider the kind promise “I will appreciate blessings.” I have been reading about practicing gratitude here and here (among others). One of the things I like about practicing the promises is the way that I get to give each...Subscribe to the monthly newsletter
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