Befriending the Mind 1 – just for today

Befriending the Mind 1 – just for today

It seems my entire adult life has been a process of befriending my mind. It began in an EA 12 step group in Winston-Salem North Carolina with the Just For Today’s. (It’s interesting that, in this brave new connected world, I could find them most easily on an EA...
As usual, Kermit the frog was right

As usual, Kermit the frog was right

Sometimes, when things are changing, we tell ourselves that it is too overwhelming and we won’t be able to cope. That’s not very helpful self-talk, as anyone familiar with internal dialogue will tell you. It is difficult, though, to catch those thoughts before they...

Three Lessons on Love

The old saying is, “when the student is ready, the teacher appears.” Teachers of love have been appearing fast and glorious in the last few days. Lesson one: the Divine is the Source of love. I was feeling overwhelmed and unqualified [as I have been all...